Everything you can think of, that makes you worried, is only a thought. It is never something you have to deal with right now. And if it’s not right now, then you have no control over it and yet you feel the need to do something about it. No wonder you start feeling helpless at some point.

The other source of bad emotions is the past. No matter if that’s 20 years or 20 minutes ago. Letting go of the past is crucial if you want to live a happy life. Holding on to it can limit your potential. We’re talking about the bad things here. You CAN let go of them. Blaming others for things you’ve attracted is like denying your power to create your reality.

All you have is the present, and if you’re waiting for some future moment when everything will be nice and sunny, you’ll never reach it. If you see the present as some obstacle between you and your happiness, then that happiness will never come. The present holds your only means to get where you want, and if you deny that, you’ll never go anywhere. If you accept it, the sky is the limit.